[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pimpa.cz\/olejujete-li-olivovym-olejem\/#Article","mainEntityOfPage":"https:\/\/www.pimpa.cz\/olejujete-li-olivovym-olejem\/","headline":"Olejujete-li olivov\u00fdm olejem?","name":"Olejujete-li olivov\u00fdm olejem?","description":"Nab\u00eddka olej\u016f je dnes v obchodech p\u0159epestr\u00e1 a \u010dlov\u011bk tak vesm\u011bs nem\u00e1 probl\u00e9m ani tak s t\u00edm, n\u011bjak\u00fd olej sehnat, jako sp\u00ed\u0161e s t\u00edm vybrat ten prav\u00fd. Proto\u017ee se oleje vyr\u00e1b\u011bj\u00ed a tak\u00e9 prezentuj\u00ed v\u0161elijak a ka\u017ed\u00fd b\u00fdv\u00e1 ur\u010den aspo\u0148 tak trochu k n\u011b\u010demu jin\u00e9mu. Pokud si tak chce \u010dlov\u011bk do sv\u00e9 kuchyn\u011b n\u011bjak\u00fd olej...","datePublished":"2019-02-12","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.pimpa.cz\/author\/#Person","name":"","url":"https:\/\/www.pimpa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pimpa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/img_a338659_w2128_t1551267281.jpg","url":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/img_a338659_w2128_t1551267281.jpg","height":0,"width":0},"url":"https:\/\/www.pimpa.cz\/olejujete-li-olivovym-olejem\/","wordCount":543,"articleBody":" Nab\u00eddka olej\u016f je dnes v obchodech p\u0159epestr\u00e1 a \u010dlov\u011bk tak vesm\u011bs nem\u00e1 probl\u00e9m ani tak s t\u00edm, n\u011bjak\u00fd olej sehnat, jako sp\u00ed\u0161e s t\u00edm vybrat ten prav\u00fd. Proto\u017ee se oleje vyr\u00e1b\u011bj\u00ed a tak\u00e9 prezentuj\u00ed v\u0161elijak a ka\u017ed\u00fd b\u00fdv\u00e1 ur\u010den aspo\u0148 tak trochu k n\u011b\u010demu jin\u00e9mu. Pokud si tak chce \u010dlov\u011bk do sv\u00e9 kuchyn\u011b n\u011bjak\u00fd olej koupit, m\u00e1 to snadn\u00e9 jedin\u011b v tom, \u017ee m\u016f\u017ee rovnou zapomenout na r\u016fzn\u00e9 oleje mazac\u00ed, motorov\u00e9. Proto\u017ee oleje vyr\u00e1b\u011bn\u00e9 z ropy nejsou zdrav\u00ed prosp\u011b\u0161n\u00e9 a dozajista ani chutn\u00e9 a \u010dlov\u011bk by tak jejich pou\u017eit\u00edm p\u0159i p\u0159\u00edprav\u011b pokrmu jednozna\u010dn\u011b pochybil. Jen\u017ee jak\u00fd z olej\u016f vhodn\u00fdch k potravin\u00e1\u0159sk\u00fdm \u00fa\u010del\u016fm zvolit? To u\u017e je p\u0159ece jenom daleko zapeklit\u011bj\u0161\u00ed o\u0159\u00ed\u0161ek. Zn\u00e1te to, pokud to zn\u00e1te. N\u011bkter\u00e9 oleje jsou prezentov\u00e1ny jako vhodn\u00e9 do sal\u00e1t\u016f, jin\u00e9 by m\u011bly b\u00fdt pou\u017e\u00edv\u00e1ny t\u0159eba ke sma\u017een\u00ed toho \u010di onoho. N\u011bkter\u00e9 jsou pr\u00fd zdrav\u011bj\u0161\u00ed, n\u011bkter\u00e9 zase cenov\u011b v\u00fdhodn\u011bj\u0161\u00ed. A ur\u010dit\u011b by se t\u011bch specifick\u00fdch rozd\u00edl\u016f na\u0161lo i v\u00edce. Ov\u0161em traduje se, \u017ee existuje u\u010din\u011bn\u00fd . Tento se pr\u00fd pou\u017e\u00edv\u00e1 v kuchyni ji\u017e p\u0159es osm tis\u00edc let, \u010d\u00edm\u017e nen\u00ed logicky m\u00edn\u011bno, \u017ee by m\u011bl takovou trvanlivost a \u017ee by se nemusel po des\u00edtky generac\u00ed vym\u011b\u0148ovat, \u017ee by si ho bylo mo\u017eno v akci nakoupit hektolitry, je\u017e by se pak d\u011bdily z otce na syna \u010di genderov\u011b nevyv\u00e1\u017een\u011b z matky na dceru. Olivov\u00fd olej se prost\u011b u\u017e tak dlouhou dobu vyr\u00e1b\u00ed, tak dlouho u\u017e je zn\u00e1m. Z\u00edsk\u00e1v\u00e1 se lisov\u00e1n\u00edm oliv a sv\u00e9 uplatn\u011bn\u00ed nal\u00e9z\u00e1 krom\u011b kulin\u00e1\u0159stv\u00ed i v kosmetice nebo farmacii. Proto\u017ee pr\u00fd m\u00e1 mimo jin\u00e9 i l\u00e9\u010div\u00e9 \u00fa\u010dinky. Ten, kdo ho konzumuje, je pr\u00fd zdrav\u00fd a vit\u00e1ln\u00ed, a to d\u00edky obsahu vitam\u00ednu E a nenasycen\u00fdch mastn\u00fdch kyselin, je\u017e pom\u00e1haj\u00ed bojovat s probl\u00e9my souvisej\u00edc\u00edmi s cholesterolem. Konzument tohoto oleje pr\u00fd sn\u00e1ze tr\u00e1v\u00ed, spr\u00e1vn\u011b mu funguje \u017elu\u010dn\u00edk, zlep\u0161uje se mu mikrofl\u00f3ra ve st\u0159evech, s pomoc\u00ed tohoto oleje pr\u00fd lze i hubnout. Daj\u00ed se j\u00edm pr\u00fd l\u00e9\u010dit z\u00e1n\u011btliv\u00e1 onemocn\u011bn\u00ed, kup\u0159\u00edkladu revma, v n\u011bm obsa\u017een\u00e1 kyselina olejov\u00e1 podporuje spr\u00e1vnou \u010dinnost srdce, cukrovk\u00e1\u0159\u016fm tento pom\u00e1h\u00e1 sni\u017eovat hladinu cukru v krvi a naopak tamt\u00e9\u017e zvy\u0161ovat koncentraci inzul\u00ednu. T\u011bm, kdo cht\u011bj\u00ed b\u00fdt kr\u00e1sn\u011bj\u0161\u00ed, prosp\u00edv\u00e1 p\u0159i p\u00e9\u010di o vlasy \u010di poko\u017eku, d\u00e1 se j\u00edm i odli\u010dovat nebo b\u011blit chrup, nal\u00e9zt se d\u00e1 v mnoha m\u00fddlech, mastech nebo kr\u00e9mech na t\u011blo a obli\u010dej. Ov\u0161em pro na\u0161ince je z\u0159ejm\u011b nejd\u016fle\u017eit\u011bj\u0161\u00ed p\u0159ece jenom v kuchyni. Kde se hod\u00ed k va\u0159en\u00ed i sma\u017een\u00ed stejn\u011b jako do sal\u00e1tu. A o \u017evanec jde p\u0159edev\u0161\u00edm, \u017ee?                                                                                                                                                                                                                                                                                                                                                                                         3.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Olejujete-li olivov\u00fdm olejem?","item":"https:\/\/www.pimpa.cz\/olejujete-li-olivovym-olejem\/#breadcrumbitem"}]}]