[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pimpa.cz\/klimatizace-zlepsuje-i-kvalitu-spanku-a-brzdi-vyplavovani-mineralu-a-stopovych-prvku\/#Article","mainEntityOfPage":"https:\/\/www.pimpa.cz\/klimatizace-zlepsuje-i-kvalitu-spanku-a-brzdi-vyplavovani-mineralu-a-stopovych-prvku\/","headline":"Klimatizace zlep\u0161uje i kvalitu sp\u00e1nku a brzd\u00ed vyplavov\u00e1n\u00ed miner\u00e1l\u016f a stopov\u00fdch prvk\u016f","name":"Klimatizace zlep\u0161uje i kvalitu sp\u00e1nku a brzd\u00ed vyplavov\u00e1n\u00ed miner\u00e1l\u016f a stopov\u00fdch prvk\u016f","description":"P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak\u00e9 p\u0159\u00ednosy p\u0159in\u00e1\u0161\u00ed v byt\u011b splitov\u00e1 klimatizace? Jist\u011b, \u017ee ochlazuje vzduch, to v\u00edme, ale jak se to prom\u00edt\u00e1 na kvalit\u011b na\u0161eho \u017eivota? Poj\u010fme si tu zrekapitulovat n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 momenty, kter\u00e9 by bez klimatizace v Neratovic\u00edch nebyly mo\u017en\u00e9. Krom\u011b za\u017eehn\u00e1n\u00ed nebezpe\u010d\u00ed \u00fapalu a sn\u00ed\u017een\u00ed pravd\u011bpodobnosti vzniku mozkov\u00e9 mrtvice nebo infarktu myokardu...","datePublished":"2025-04-02","dateModified":"2025-04-02","author":{"@type":"Person","@id":"https:\/\/www.pimpa.cz\/author\/#Person","name":"","url":"https:\/\/www.pimpa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pimpa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/living-room-6940895_640_10_2.jpg","url":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/living-room-6940895_640_10_2.jpg","height":0,"width":0},"url":"https:\/\/www.pimpa.cz\/klimatizace-zlepsuje-i-kvalitu-spanku-a-brzdi-vyplavovani-mineralu-a-stopovych-prvku\/","about":["N\u00e1kupy"],"wordCount":411,"articleBody":"       P\u0159em\u00fd\u0161leli jste n\u011bkdy nad t\u00edm, jak\u00e9 p\u0159\u00ednosy p\u0159in\u00e1\u0161\u00ed v byt\u011b splitov\u00e1 klimatizace? Jist\u011b, \u017ee ochlazuje vzduch, to v\u00edme, ale jak se to prom\u00edt\u00e1 na kvalit\u011b na\u0161eho \u017eivota? Poj\u010fme si tu zrekapitulovat n\u011bkter\u00e9 d\u016fle\u017eit\u00e9 momenty, kter\u00e9 by bez klimatizace v Neratovic\u00edch nebyly mo\u017en\u00e9. Krom\u011b za\u017eehn\u00e1n\u00ed nebezpe\u010d\u00ed \u00fapalu a sn\u00ed\u017een\u00ed pravd\u011bpodobnosti vzniku mozkov\u00e9 mrtvice nebo infarktu myokardu je ve h\u0159e p\u0159edev\u0161\u00edm sp\u00e1nek a \u00fabytek miner\u00e1l\u016f a stopov\u00fdch prvk\u016f v organismu.Sp\u00e1nek \u2013 zn\u00e1m\u00e1 h\u00e1danka prav\u00ed, \u017ee \u201enejslad\u0161\u00ed na sv\u011bt\u011b nen\u00ed ani cukr, ani med, ale sp\u00e1nek\u201c. Jestli\u017ee se po\u0159\u00e1dn\u011b nevysp\u00edte, odraz\u00ed se to nejen na va\u0161\u00ed osobn\u00ed pohod\u011b, ale i na zdrav\u00ed. Dlouhodob\u00fd nedostatek sp\u00e1nku m\u00e1 vliv na omezenou regeneraci mozku, nervov\u00e9 soustavy i vnit\u0159n\u00edch org\u00e1n\u016f, doch\u00e1z\u00ed k urychlen\u00ed procesu st\u00e1rnut\u00ed a k r\u016fzn\u00fdm biochemick\u00fdm patogenn\u00edm zm\u011bn\u00e1m v organismu. Nastoup\u00ed-li letn\u00ed tropick\u00e1 vedra a vy se kv\u016fli tomu nevysp\u00edte (a to je jev celkem b\u011b\u017en\u00fd), odraz\u00ed se to na va\u0161em dal\u0161\u00edm \u017eivot\u011b prakticky okam\u017eit\u011b. M\u016f\u017eete kv\u016fli tomu i zavinit dopravn\u00ed nehodu, zp\u016fsobit sob\u011b nebo n\u011bkomu jin\u00e9mu t\u011b\u017ek\u00fd \u00faraz na pracovi\u0161ti, m\u016f\u017eete si zp\u016fsobit \u00faraz na cest\u00e1ch do p\u0159\u00edrody nebo p\u0159i pohybu ve m\u011bst\u011b. Klimatizace se tedy v prvn\u00ed \u0159ad\u011b star\u00e1 o to, abyste v noci mohli dob\u0159e a dlouho sp\u00e1t, a abyste l\u00e9pe zvl\u00e1dali dal\u0161\u00ed den, i kdybyste jej m\u011bli tr\u00e1vit v hork\u00e9m prost\u0159ed\u00ed.Metabolick\u00e9 zm\u011bny \u2013 v d\u016fsledku letn\u00edch veder doch\u00e1z\u00ed k enormn\u00ed tvorb\u011b potu a s n\u00edm z t\u011bla odch\u00e1z\u00ed i n\u011bkter\u00e9 cenn\u00e9 miner\u00e1ly a stopov\u00e9 prvky. Nap\u0159\u00edklad ho\u0159\u010d\u00edk, a ten je velmi d\u016fle\u017eit\u00fd pro udr\u017een\u00ed spr\u00e1vn\u00e9ho metabolismu. Je-li pocen\u00ed p\u0159\u00edli\u0161 velk\u00e9, ztr\u00e1ta miner\u00e1l\u016f m\u016f\u017ee vyvolat i z\u00e1va\u017en\u011bj\u0161\u00ed projevy patologick\u00fdch zm\u011bn, proto je d\u016fle\u017eit\u00e9 krom\u011b pitn\u00e9ho re\u017eimu dopl\u0148ovat miner\u00e1ln\u00ed a stopov\u00e9 ionty nap\u0159\u00edklad iontov\u00fdm n\u00e1pojem, anebo alespo\u0148 miner\u00e1lkou s vysok\u00fdm obsahem ho\u0159\u010d\u00edku (Magnesia). Klimatizace tento proces zm\u00edrn\u00ed a rozhodn\u011b nebude m\u00edt tak dramatick\u00fd dopad, jako bez jej\u00ed p\u0159\u00edtomnosti.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klimatizace zlep\u0161uje i kvalitu sp\u00e1nku a brzd\u00ed vyplavov\u00e1n\u00ed miner\u00e1l\u016f a stopov\u00fdch prvk\u016f","item":"https:\/\/www.pimpa.cz\/klimatizace-zlepsuje-i-kvalitu-spanku-a-brzdi-vyplavovani-mineralu-a-stopovych-prvku\/#breadcrumbitem"}]}]