[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pimpa.cz\/hubnuti-nesmime-brat-jako-moderni-trend\/#Article","mainEntityOfPage":"https:\/\/www.pimpa.cz\/hubnuti-nesmime-brat-jako-moderni-trend\/","headline":"Hubnut\u00ed nesm\u00edme br\u00e1t jako modern\u00ed trend","name":"Hubnut\u00ed nesm\u00edme br\u00e1t jako modern\u00ed trend","description":"Modern\u00ed trendy, kter\u00e9 p\u0159ich\u00e1z\u00ed k n\u00e1m z r\u016fzn\u00fdch m\u00f3dn\u00edch \u010dasopis\u016f nebo televizn\u00edch program\u016f, n\u00e1m je\u0161t\u011b nezaru\u010duj\u00ed, \u017ee budou sto procentn\u011b fungovat i v na\u0161em \u017eivot\u011b. Mnohdy r\u016fzn\u00e9 drastick\u00e9 dietn\u00ed programy zp\u016fsob\u00ed je probl\u00e9my a p\u0159ev\u00e1\u017en\u011b \u017eeny nebo d\u00edvky za\u010dnou bojovat s poruchou p\u0159\u00edjmu potravin. Co\u017e je velmi nebezpe\u010dn\u00e9, stejn\u011b tak jako drastick\u00e1 dieta, kter\u00e1 sice...","datePublished":"2018-11-15","dateModified":"2024-02-05","author":{"@type":"Person","@id":"https:\/\/www.pimpa.cz\/author\/#Person","name":"","url":"https:\/\/www.pimpa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pimpa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/img_a331840_w2600_t1544351972.jpg","url":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/img_a331840_w2600_t1544351972.jpg","height":0,"width":0},"url":"https:\/\/www.pimpa.cz\/hubnuti-nesmime-brat-jako-moderni-trend\/","about":["N\u00e1kupy"],"wordCount":498,"articleBody":"          Modern\u00ed trendy, kter\u00e9 p\u0159ich\u00e1z\u00ed k n\u00e1m z r\u016fzn\u00fdch m\u00f3dn\u00edch \u010dasopis\u016f nebo televizn\u00edch program\u016f, n\u00e1m je\u0161t\u011b nezaru\u010duj\u00ed, \u017ee budou sto procentn\u011b fungovat i v na\u0161em \u017eivot\u011b. Mnohdy r\u016fzn\u00e9 drastick\u00e9 dietn\u00ed programy zp\u016fsob\u00ed je probl\u00e9my a p\u0159ev\u00e1\u017en\u011b \u017eeny nebo d\u00edvky za\u010dnou bojovat s poruchou p\u0159\u00edjmu potravin. Co\u017e je velmi nebezpe\u010dn\u00e9, stejn\u011b tak jako drastick\u00e1 dieta, kter\u00e1 sice pom\u016f\u017ee zhubnout, ale v z\u00e1p\u011bt\u00ed tu m\u00e1me jo-jo efekt a to, co se poda\u0159ilo zredukovat je tu zp\u011bt a je\u0161t\u011b n\u011bco m\u00e1lo s sebou nav\u00edc. T\u011blo si toti\u017e rad\u011bji ud\u011bl\u00e1 men\u0161\u00ed z\u00e1sobu do sp\u00ed\u017ee, co kdyby n\u00e1s napadlo zase n\u011bco podobn\u00e9ho prov\u00e9st, p\u0159ece kv\u016fli n\u00e1m nebude trp\u011bt hlady. Opravdov\u00e9 nebezpe\u010dn\u00ed p\u0159ich\u00e1z\u00ed p\u0159i p\u0159ej\u00edd\u00e1n\u00ed. Nic m\u00e9n\u011b ov\u011b\u0159en\u00fd p\u0159\u00edpravek slimex na hubnut\u00ed, se v tuto chv\u00edli st\u00e1v\u00e1 velk\u00fdm pomocn\u00edkem. V\u010das hl\u00e1s\u00ed, \u017ee jsme ji\u017e nasyceni a tud\u00ed\u017e nedoch\u00e1z\u00ed k p\u0159ej\u00edd\u00e1n\u00ed a tak n\u00e1sledn\u011b k obezit\u011b. M\u00e1 skute\u010dn\u011b skv\u011bl\u00e9 v\u00fdsledky v redukci v\u00e1hy a nav\u00edc je\u0161t\u011b spaluje ulo\u017een\u00e9 tuky. Hlad nebo chu\u0165 Jak se v\u016fbec vyznat sami v sob\u011b a co si p\u0159edstavit pod t\u011bmito pojmy?Hlad \u2013 jde prakticky o instinkt, kter\u00fd se hl\u00e1s\u00ed o slovo p\u0159i nerovnov\u00e1ze mezi p\u0159\u00edjmem a v\u00fddejem energie. Informuje n\u00e1s o tom, \u017ee na\u0161e strava nen\u00ed v\u016fbec dob\u0159e vyv\u00e1\u017een\u00e1 z hlediska hlavn\u00edch slo\u017eek. Jedn\u00e1 se p\u0159edev\u0161\u00edm o b\u00edlkoviny, sacharidy, vl\u00e1kniny a tuky. A na druhou stranu se odr\u00e1\u017e\u00ed i v na\u0161\u00ed psychick\u00e9 a fyzick\u00e9 \u010dinnosti. V podstat\u011b se jedn\u00e1 o daleko slo\u017eit\u011bj\u0161\u00ed proces, ne\u017e jsme schopni v\u016fbec pochopit. Rozhodn\u011b se jedn\u00e1 o instinkt, kter\u00fd zachra\u0148uje \u017eivot nasycen\u00edm.Chu\u0165 \u2013 ta je prakticky spojen\u00e1 s takov\u00fdm sign\u00e1lem, kter\u00fd n\u00e1m d\u00e1v\u00e1 informaci o slo\u017een\u00ed potravy nebo o nedostatku n\u011bjak\u00e9 l\u00e1tky v t\u011ble. Nap\u0159\u00edklad kdo n\u011bkdy neza\u017eil obrovskou chu\u0165 na sladk\u00e9. Asi v\u0161ichni. Jen n\u011bkdo ji dok\u00e1\u017ee ukonej\u0161it jednou kosti\u010dkou \u010dokol\u00e1dy a n\u011bkomu nesta\u010d\u00ed cel\u00e9 velk\u00e9 balen\u00ed. Chu\u0165 na sladk\u00e9 se objevuje v d\u016fsledku nedostatku gluk\u00f3zy v mozku, p\u0159i zm\u011bn\u011b t\u011blesn\u00e9 teploty v ur\u010dit\u00e9m obdob\u00ed p\u0159edmenstrua\u010dn\u00edho cyklu nebo vy\u010derp\u00e1n\u00ed sval\u016f. Existuje ale i druh\u00e1 protistrana a tou je chu\u0165 na slan\u00e9 a ta signalizuje zm\u011bnu sod\u00edku v organismu. Chu\u0165 ale sama o sob\u011b funguje jako vzpom\u00ednka, kdy p\u0159i pohledu na n\u011bco okam\u017eit\u011b probud\u00edme n\u011bjak\u00fd pocit touhy nebo odporu, z\u00e1le\u017e\u00ed, jak moc to m\u00e1me v podv\u011bdom\u00ed propojen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubnut\u00ed nesm\u00edme br\u00e1t jako modern\u00ed trend","item":"https:\/\/www.pimpa.cz\/hubnuti-nesmime-brat-jako-moderni-trend\/#breadcrumbitem"}]}]