[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pimpa.cz\/cviky-proti-prostatitide\/#Article","mainEntityOfPage":"https:\/\/www.pimpa.cz\/cviky-proti-prostatitide\/","headline":"Cviky proti prostatitid\u011b","name":"Cviky proti prostatitid\u011b","description":"Prostata se vyv\u00edj\u00ed i v prenat\u00e1ln\u00edm v\u00fdvoji a postnat\u00e1ln\u00edm, ka\u017ed\u00fd chlapec m\u00e1 prostatu. Pln\u011b se prostata vyvine kolem 20. roku v\u011bku mu\u017ee a d\u00e1le pak ji\u017e neroste. Samoz\u0159ejm\u011b m\u016f\u017ee doj\u00edt k r\u016fzn\u00fdm onemocn\u011bn\u00edm prostaty, a i k z\u00e1n\u011btu prostaty. Z\u00e1n\u011bt prostaty se naz\u00fdv\u00e1 prostatitida. Nemus\u00edte m\u00edt rozhodn\u011b obavy, l\u00e9\u010dit se to d\u00e1! Prostatitida je pom\u011brn\u011b...","datePublished":"2024-01-09","dateModified":"2024-02-12","author":{"@type":"Person","@id":"https:\/\/www.pimpa.cz\/author\/#Person","name":"","url":"https:\/\/www.pimpa.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pimpa.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/pee-2267911_1280.jpg","url":"https:\/\/www.pimpa.cz\/wp-content\/uploads\/pee-2267911_1280.jpg","height":0,"width":0},"url":"https:\/\/www.pimpa.cz\/cviky-proti-prostatitide\/","about":["Slu\u017eby"],"wordCount":417,"articleBody":"   Prostata se vyv\u00edj\u00ed i v prenat\u00e1ln\u00edm v\u00fdvoji a postnat\u00e1ln\u00edm, ka\u017ed\u00fd chlapec m\u00e1 prostatu. Pln\u011b se prostata vyvine kolem 20. roku v\u011bku mu\u017ee a d\u00e1le pak ji\u017e neroste. Samoz\u0159ejm\u011b m\u016f\u017ee doj\u00edt k r\u016fzn\u00fdm onemocn\u011bn\u00edm prostaty, a i k z\u00e1n\u011btu prostaty. Z\u00e1n\u011bt prostaty se naz\u00fdv\u00e1 prostatitida. Nemus\u00edte m\u00edt rozhodn\u011b obavy, l\u00e9\u010dit se to d\u00e1! Prostatitida je pom\u011brn\u011b b\u011b\u017en\u00e1. A pokud j\u00ed mu\u017e trp\u00ed, m\u011bl by ur\u010dit\u011b vyhledat l\u00e9ka\u0159e, p\u0159esn\u011bji \u0159e\u010deno by ihned m\u011bli vyhledat urologa, kter\u00fd je na tohle brilantn\u00ed odborn\u00edk zcela atestovan\u00fd a zku\u0161en\u00fd. Urolog pacienta vy\u0161et\u0159\u00ed a p\u0159edep\u00ed\u0161e mu antibiotika, kter\u00fdmi se z\u00e1n\u011bt prostaty zcela b\u011b\u017en\u011b l\u00e9\u010d\u00ed. Nemoc ur\u010dit\u011b nen\u00ed dobr\u00e9 podce\u0148ovat! Tento z\u00e1n\u011bt maj\u00ed sp\u00ed\u0161e mu\u017ei kolem 50 let a poznaj\u00ed to t\u00edm, \u017ee trp\u00ed bolestiv\u00fdm mo\u010den\u00edm a tak\u00e9 chod\u00ed \u010dasto mo\u010dit. Mu\u017ee m\u016f\u017ee bolet v t\u0159\u00edslech, genit\u00e1lie a podb\u0159i\u0161ek, m\u016f\u017ee se u n\u011bho objevit zv\u00fd\u0161en\u00e1 teplota a v mo\u010di i krev. V roce 1948 vynalezl americk\u00fd gynekolog Arnold Kegel cviky. A cvi\u010d\u00ed se velmi snadno. Adekv\u00e1tn\u00edm cvi\u010den\u00edm rozhodn\u011b nic nezkaz\u00edte, ba pr\u00e1v\u011b naopak. Jedn\u00e1 se o cviky na prostatu, kter\u00e9 maj\u00ed pos\u00edlit p\u00e1nevn\u00ed dno u \u017een, ale skv\u011ble tyto cviky mohou cvi\u010dit i mu\u017ei. Zpev\u0148ov\u00e1n\u00ed t\u011bla nen\u00ed nikdy dost a d\u00edky spr\u00e1vn\u00e9mu zpevn\u011bn\u00ed se d\u00e1 p\u0159edej\u00edt r\u016fzn\u00fdm onemocn\u011bn\u00edm \u010di \u00faraz\u016fm. Cvi\u010dit Kegelovy cviky m\u016f\u017eete mimo mo\u010den\u00ed, a i b\u011bhem mo\u010den\u00ed. Rytmicky zat\u00edn\u00e1te svalstvo, jako byste cht\u011bli udr\u017eet mo\u010d a n\u00e1sledn\u011b uvoln\u00edte. Mus\u00edte v\u0161e dodr\u017eovat v rytmu. Prost\u011b RYTMUS. Toto byste m\u011bli cvi\u010dit 3kr\u00e1t denn\u011b v poklidu a stahy opakovat 35kr\u00e1t a\u017e 40kr\u00e1t. Pokud tyto cviky cvi\u010d\u00edte b\u011bhem mo\u010den\u00ed, tak \u00fakolem je, abyste postupn\u011b sn\u00ed\u017eili proud mo\u010di. Kegelovy cviky m\u016f\u017ee dokonce doporu\u010dit i urolog. Kegelovy cviky v\u00e1m jako bonus pomohou zlep\u0161it i sex! Jinak samoz\u0159ejm\u011b tyto cviky cvi\u010dte, berte antibiotika, konzultujte s l\u00e9ka\u0159em, dostate\u010dn\u011b pijte ide\u00e1ln\u011b urologick\u00e9 \u010daje a bu\u010fte v teple.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Cviky proti prostatitid\u011b","item":"https:\/\/www.pimpa.cz\/cviky-proti-prostatitide\/#breadcrumbitem"}]}]